Sydney Gyms - Find A Gym Near You

If you are looking for Gyms in Sydney then check out Sportsconnect. If you want to get fit and healthy, work out and look great for summer then our Sydney gyms directory has the place you are looking for.
You can also add your local gym and find exercise partners just by checking out our Connect page.

Sydney Gyms Directory

broadway gym, gym inner west

Broadway Gym

Level 1, 160 Broadway, Broadway 2007 NSW

(02) 9211 5068

Find out more about Broadway Gym
Visit Broadway Gym

Regenesis Fitness

287-289 New South Head Rd
Edgecliff, NSW

(02) 93630376

Find out more about Regenesis Fitness
Visit Regenesis Fitness

Broadway Gym

Level 1, 160 Broadway, Broadway

02 9211 5068

Find out more about Broadway Gym
Visit Broadway Gym

Climb Fit

Climb-fit
Unit 4/12 Frederick St, St Leonards
NSW, 2065

(02) 9436 4600

Find out more about Climb Fit
Visit Climb Fit

Gold's Gym Sydney

Level 1 / 58 Kippax St , Surry Hills
New South Wales, 2010, Australia

02 9211 2799

Find out more about Gold's Gym Sydney
Visit Gold's Gym Sydney

Latest Articles

Weights

The 6 Minute Workout

posted in

BENCH PRESS You can have the bench at any setting, flat, incline or declined. Aim to work your arms in a full range of movement with the dumbbells. Focus on lowering the weights to the outside of your shoulders.

BICEP CURLS You can perform this exercise in all three biceps actions, normal / reverse and hammer. Aim to keep your elbows close to your side. You may want to be lying (harder) or seated during this exercise. Avoid swinging the weights, if you get tired, work one arm at a time.

Pop Filtered Water Bottle

Filtered Water on the Go with Pop Bottle

posted in

This great idea from Bregnt Brummer Product Designs is great for travelling across unknown locations.

7 Tips for Getting Healthy in 2010

posted in

After many years of research into exercise, nutrition and supplementation I have decided to compile a list of things that will get you feeling fitter, better looking, healthier and sexier than you have ever been before.

If you can follow everything I have listed here you are a superstar. People will naturally gravitate towards you because you are radiant, healthy and your mind and body will be performing at their optimum levels.
If you can even only manage a couple from the list that you didn't do last year, that is great! You are already on the path to a healthier 2010!

personal trainer sydney

Sydney Councils to charge Personal Trainers for using Parks

posted in

Sydney Councils have started to charge personal trainers a fee for the use of parks, sporting fields and beaches when training clients and fitness groups.
Leichardt Council will start charging an annual fee from $300-$1500 depending on the group size, following suit of the Waverley, Woollahra and Manly councils.

Personal trainers are now warning that they will have no choice but to pass these costs on to their clients.

See more at:
http://www.smh.com.au/executive-style/fitness/fat-fees-threaten-to-push-...

raw meat diet, raw meat, eating steak raw

The Paleo Diet ?

posted in

The latest crazy diet phase this week?
Yep it's the Paleo diet or the raw meat diet.

Basically the logic is eat what our ancestors ate. Our ancestors 10,000 years ago.
If this sounds strange to you, well that is because it is strange.

Anyway, some people out there swear by it and you can check out more here:

http://www.smh.com.au/lifestyle/wellbeing/diet-fad-from-the-stone-age-20...