The Paleo Diet ?

The Paleo Diet ?

raw meat diet, raw meat, eating steak raw

The latest crazy diet phase this week?
Yep it's the Paleo diet or the raw meat diet.

Basically the logic is eat what our ancestors ate. Our ancestors 10,000 years ago.
If this sounds strange to you, well that is because it is strange.

Anyway, some people out there swear by it and you can check out more here:

http://www.smh.com.au/lifestyle/wellbeing/diet-fad-from-the-stone-age-20...

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